Movement coach and consultant Valerie Baadh Garrett offers presentations and movement programs for individuals, schools and businesses as well as private appointments and classes for adults and children. Valerie's San Francisco program takes place at the lovely new Grand View Studio at Acme Alley, overlooking the San Francisco skyline and the bay as well as at select spaces and studios in the bay area.
Movement For Health and Healing For Adults
Valerie offers enlivening movement experiences that enhance health, personal and professional presence, team building and social relationships, recovery from surgery or other physical or emotional trauma or illness as well as learning, vitality, flow, balance, alignment, flexibility and strength through play, exercises, meditative movement study and practice.
Movement Adventures for Children
Children's dance and tumbling classes are designed to meet the developmental needs of each age, from 2 - 10 years. Very young children and mommies or daddies or nannies sing and play together in our Mommy and Me classes. Live harp music, stories and spoken verse support imaginative movement, dancing and tumbling for young students in our Uffe the Gnome Movement Adventures classes and camps.
Movement Workshops, Conferences and Retreats for Organizations
"Team Bulding Through Movement Dynamics and Play", "Movement and Leadership: Dynamics for Power and Presence," "Movement and Learning," and "Movement Dynamics for Those Working With Young Children" have all been themes of Valerie's presentations and workshops for Stanford University, Lifeways Program, Rudolf Steiner College, San Francisco Center For Arts and Education, San Francisco Waldorf School, and other organizations.
