Valerie offers enlivening movement experiences that enhance health, personal and professional presence, team building and social relationships, recovery from surgery or other trauma, learning, vitality, flow, balance, alignment, flexibility and strength through play, exercises, meditative movement study and practice.

Valerie is a certified practitioner of the Spacial Dynamics® approach to movement health which is featured in the groundbreaking book, The Fourfold Path To Healing by Dr. Thomas Cowan with Jaimen McMillan. Releasing and retraining unconscious movement patterns and qualities can relieve pain, improve sleep and digestion, elevate depression and support natural life transitions. Our Agile Aging programs help prevent falls and improve fitness for older adults. Holistic Menopause, a new program of the Fourfold Clinic, offers movement as part of a comprehensive and collaborative approach to healthy transitions for women. Valerie is also certified as an Lebed Method® instructor, and offers private sessions in the home or studio as well as small group classes for those with lymphedema, recovering from cancer surgeries or chronic illnesses.

Presently, private consultations are available for individuals using four modalities. Please join our mailing list on our home page for announcements of upcoming public workshops, courses, and conferences.

For the General Public - Ongoing Classes

Agile Aging www.sfmovement.citymax.com/agileaging.html

The LeBed Method

Movement for Healing

Spacial Dynamics

Workshops and Conference For Movement Educators, Teachers, and Community Leaders

Touched Into Existence in San Francisco

A Waldorf Early Childhood conference with Suzanne Down, Nancy Blanning, Heather Lanier, Valerie Baadh and others

2/13 - 2/15 2009

Contact us here at www.sfctartsandeducation.org

Setting The Stage For Adolescence:  Circus Arts, Physical Theater, and New Dance in Costa Mesa, CA

with Edmund Knighton, Valerie Baadh and others    

2/16 - 2/18 2009  at Waldorf School of Orange County

Dancing Through the Ages in upstate New York

with Valerie Baadh, Jaimen McMillan, and others

7/29 - 8/1/ 2009. 

Contact the Spacial Dynamics Institute at  sdiadmissions@earthlink.net

Agile Aging

Valerie offers private sessions in the workplace, at home, at the Grand View studio in San Francisco, and at Suzie's Studio in San Rafael.

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