Weekly Class in Brisbane.  Every Tuesday, just about, 10:30 - 11:30.  No classes 6/9 - 9/1.

Valerie teaches a fun and musical Agile Aging class designed to help prevent falls by practicing enlivening movement and spacial awareness.   Using the most modern knowledge of movement and aging as well as an innovative approach using the power of imagery, music, and group dynamics, this class supports all those wishing to remain as agile as possible in our senior years.  The entire class may be done seated or standing.

Weekly Classes in Sacramento

Weekly Classes in Vacaville

Weekly Classes in the East Bay

New instructors are in training to offer classes in these and other communities by summer, 2010.

Free Demo Class In San Leandro, April 23, 2010 1:15 - 2:15 at Marina Community Center, a special event hosted by Spectrum Community Services Fall Prevention Program as part of Bay Area National Dance Week.  Open to the public, for seniors and caregivers.